The #holidayseason can be a time of celebration and love but could also bring feelings of stress, sadness, and low motivation. In fact, 64% of people with mental illness report holidays make their conditions worse AND more people suffer from heart attacks during the holiday season than any other time of the year. Our project manager Caitlyn Johnson and Peer Specialist Joshua L Ramsey speak on the Holiday Blues giving helpful tips on how to combat this phenomenon.
Watch the video here!
